Hair Loss in Summer – Causes, Remedies and PRP Treatment
Summertime is truly blissful with its bright, sunny and warm weather. However, hair loss in summer is a very common concern for many men and women. While it may feel concerning, it is more common than you think. The hot and humid weather makes our hair dry, brittle, and vulnerable to breakage, leading to concerning hair loss in summer. In this blog, let’s explore the causes of hair loss in summer, summer hair loss in males and females, how to prevent hair loss, and how PRP treatment can help improve hair health.
Summer Hair Loss in Males
Hair loss is the most common problem faced by men, the reasons may differ from person to person. It starts subtly with a slight receding hairline, thinner hair at the crown, which gradually results in bald spots. Men are more likely to experience pattern baldness or receding hairlines than compared to women. Men may experience hair loss due to underlying factors like genetics, lifestyle habits, or environmental stress. There are many hair loss treatments available for men, including homoeopathy solutions for long-term results, scalp treatments to strengthen weak hair follicles, and PRP treatments for faster hair regrowth.
Summer Hair Loss in Females
Hair loss in females is characterised by a gradual thinning of the hair on the scalp. Most people tend to shed between 50 and 100 single hairs per day. But at times, hair falls out more, and less hair grows in, which causes hair loss. In females, it can be caused due to hormonal changes like pregnancy, menopause, or stress, which are the most common causes. There are many hair loss treatments available for hair loss in females, including homoeopathic treatments to rebalance hormones, nutritional guidance for better hair health, and PRP therapy for hair rejuvenation.
Causes of Hair Loss in Summer
The summer heat dehydrates our bodies, making the scalp dry and itchy. When you repeatedly scratch your scalp, it can damage hair follicles or slow down hair growth, which eventually makes your hair weak and thin. Here are some common causes of hair loss in summer:
- UV Damage: When we go out in the sun, our head is exposed to UV rays from the sun, which is one of the main reasons for hair loss in summer. The UV rays absorb moisture from the hair and scalp, making the hair dull, dry, and discoloured.
- Chlorine Water: To get relief from the scorching heat, most of us like to cool down by swimming. Our hair is exposed to chlorine in swimming pools, and the chemical properties of chlorine dry out the hair, making it dull, brittle, and prone to breakage.
- Environmental Stress: The humid heat in summer, pollution from cars, and bad air quality can lead to dandruff in the hair. Higher temperatures create an ideal environment for dandruff-causing germs to thrive. If you neglect it, dandruff makes the scalp itchy, irritated, and eventually leads to hair loss.
- Nutritional deficiencies: Lack of essential vitamins and minerals in the body, like Iron, zinc, biotin, and Vitamin D, can weaken your hair from the roots, leading to hair loss.
- Excessive sweating and scalp buildup: Due to the summer heat, we tend to sweat a lot –sweat mixes with dirt and oil, clogging the hair follicles. Due to this, dandruff and fungal infections increase, which accelerates hair loss.
- Hair Styling Habits: Excessive use of chemical-based hair products, heat from blow-dryers or straighteners, or tight hairstyles can severely damage your hair and cause breakage.
How to Prevent Hair Loss in Summer
Here are a few tips to help you prevent hair loss in Summer:
- Keep your scalp clean and hydrated: Wash your hair with a nourishing shampoo 2-3 times a week. This will make your hair healthy from the roots and also prevent dandruff.
- Protect your hair from the sun: A simple hair fall solution is to block the sun rays hitting directly on the hair by covering the hair whenever you step out in the sun. Wear summer hats and scarves to cover your hair and also keep your head cool from the heat.
- Keep yourself hydrated: Drink plenty of water, around 8-10 glasses daily, to prevent dehydration. Drinking water shouldn’t be difficult, as due to the summer heat, we tend to feel thirstier and drink more water than usual.
- Avoid using heat-styling tools: Avoid heat-styling hair tools like blow dryers, curlers, and straighteners during the summer. The heat from these tools can severely damage and weaken your hair.
- Maintain a healthy-hair diet: Maintaining a balanced diet with adequate protein and micronutrients is important for hair growth. Make sure to eat enough nutrients that are important for healthy hair growth, like protein, iron, Vitamin D, and biotin.
PRP Treatment for Hair Loss
PRP Hair treatment is a simple 3-step procedure that helps to reduce the frequency of hair loss in different conditions. It involves drawing a small amount of blood, processing it to extract growth factors, and injecting it into the scalp to stimulate the natural growth of the hair. It is a safe and highly effective way to promote natural growth by increasing blood flow in the hair, which results in the thickness of the hair shaft. PRP Treatment helps in strengthening weak hair follicles, stimulating natural hair re-growth, and reducing hair thinning. It is a simple, nonsurgical procedure with minimal recovery time. At Homeocare Clinic, we believe that platelet-rich plasma therapy offers a safe and highly effective way to promote the natural growth of the hair. This triggers natural growth by increasing blood flow in the hair, which increases the thickness of the hair shaft. The PRP treatment can be more effective when it is combined with other medical procedures for hair growth.
Conclusion
Hair loss in summer is completely natural, but if you are experiencing extreme hair fall, you should consult a professional. With the right hair treatments, you can restore your hair growth and improve hair health. PRP Hair Restoration is suitable for both men and women. It is a state-of-the-art, nonsurgical, totally natural, alternative medical procedure used for the treatment of hair loss or hair thinning. At Homeocare Clinic, we are dedicated to providing our patients with the best quality and personalised treatment plans tailored to fulfil their specific requirements. Our experienced team of dermatologists offers safe, natural, and highly effective solutions to promote the regrowth of our patients’ hair. Contact us now for the best hair treatment in Pune.