How to Regain Lost Hair – Causes, Symptoms, Remedies and Foods to Take.
Losing hair can be emotionally distressing for individuals. Whether it is observing more hair on your pillow, your part line widens, or your top is receding, one thing that hits your mind is how to grow back your hair safely?
Although oils, diet, and home care are a significant factor, the latest treatments, such as Hair PRP Therapy, are proving to be a huge success for individuals trying to grow hair. It is necessary to know how natural care and PRP therapy can be used together for healthy hair growth.
How to Regrow Lost Hair: Understanding the Root Cause
Prior to discussing how to grow back lost hair, it is essential to consider the reasons why people lose hair. Such reasons include:
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Hormonal Issues
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Stress and lifestyle factors
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Poor nutrition
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Genetics
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Post-pregnancy
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Medical Conditions
It typically commences with hair loss on the root level, with weakened or idle hair follicles. Methods that condition the hair roots, encouraging hair growth via the reactivation of idle hair follicles, work best, which is exactly where the importance of PRP Therapy applies.
Can Coconut Oil Regrow Lost Hair?
Among the most common questions is: Can coconut oil grow back hair that has been lost?
Coconut oil is a great hair care product. It not only enters the hair strand, minimizes protein leakage, moisturizes the scalp, but also helps grow thicker hair from the root.
Even though coconut oil is known to have properties that are healthy for your hair, it is not enough to stimulate hair growth on hair follicles that are inactive or damaged. This is because hair oils only preserve your hair, but they cannot treat conditions such as inactive hair follicles, hormonal imbalances, and other similar issues. This is why people who are experiencing hair loss need medication for hair regrowth.
Best Oil for Growing Back Lost Hair: The Real Secret?
There is no such thing as “magic oil,” although certain oils have been proven to be beneficial for your scalp. The most commonly used “hair growth oil” typically consists of the following:
- Coconut oil – for nourishment & strength H3
- Castor oil – for thickness and moisture H3
- Onion oil – for promoting circulation in the scalp H3
- Bhringraj oil – for hair strengthening H3
Such oils are most effective when used together with proper treatment. Such oils can thus be considered as a form of supportive care, rather than a treatment on their own when it comes to regrowing hair that has been lost.
Food to Regrow Lost Hair: Nourishment from Within
The health of your hair begins from within. Eating healthy food that helps in the growth of lost hair means that your hair gets all the nutrients that it needs. Include:
- Eggs, Paneer, and Legumes which are rich H3
- Iron-rich foods such as spinach, beetroot, etc. H3
- Omega-3 foods such as walnuts. H3
- Vitamin C-rich fruits for collagen production H3
- Zinc-rich foods such as pumpkin seeds and nuts H3
An adequate diet promotes hair root strengthening and aids with hair treatments such as PRP therapy.
PRP Therapy for Lost Hair: How It Helps Grow New Hair
Although oils and diet are helpful for hair, “PRP (Platelet Rich Plasma) therapy specifically addresses the root cause of hair loss.”
In PRP Therapy:
A small amount of your blood is taken. The platelet-rich plasma is separated. This plasma is injected into the scalp.
The platelets carry growth factors that:
- Restore inactive hair follicles H3
- Restore blood flow to the scalp H3
- Restores hair roots H3
- Encourage growth of new hair H3
“PRP is a safe, non-surgical, and natural treatment because it utilizes your own body’s healing properties,”
Why PRP is Among the Most Effective Solutions for Lost Hair Recovery
The treatment has proven to be a success where such oils have failed because it is capable of penetrating the scalp deeply, restoring the health of the hair follicles, thus making it one of the best solutions for people who are genuinely looking for a way to regain what has been lost.
Regular sessions, when followed by proper aftercare, can result
- Hair loss is reduced H3
- Hair density increases H3
- New hair growth is noticeable H3
- Hair quality and thickness are improved H3
Final Thoughts
If you are wondering how to grow back your hair, the answer is in a multi-step plan. Oils, diet, and overall care are a sound foundation, but for actual hair growth, a treatment such as PRP has proven, long-lasting success.
We, at HairPRP, emphasize personalized treatments that not only include the latest advancements in PRP treatment but also hair care. If you are suffering from hair thinning or hair loss, treatment at the right time makes a huge difference.
Good hair can be had—with proper care, proper diet, and proper treatment.